Personal Health and Happiness with Giddy Kitty

221. In Pursuit of Happiness By Monica Burns
     In pursuit of happiness, what will we do as women? Whatever we possibly can. We want to do things for ourselves, but always put others before us. What's the result of this? Resentment.....we start resenting our spouses, kids, family, etc.., but never stopped to take a look to see why we deferred our dreams.Women it is time that you started thinking for yourselves....not allowing your spouses or family to make decisions for you. Sometimes t…



222. The Scrooge of The Zodiac By Randall Curtis
     Saturn is the "Scrooge" of the zodiac. This idea relates to the position of Saturn in your astrological birth chart. Wherever Saturn is found in this wheel, this is where every person has a challenge, a test, and lessons to learn.The connection that Saturn makes to other planets in your chart reveals the challenges, limitations, and potential growth you will need to work through and understand.Here are three examples:Example OneIf you are …



223. How to Find True Happiness! By Carl Cholette
     To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery of the world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make the…



224. Choosing Joy: Why and How By Julia Rogers Hamrick
     Are you at home in joy, or is joy just a place you visit from time to time when the stars align and conditions are somehow just right? For far too many of us, joy is less like home base, and more like an infrequently visited vacation place, which we think of wistfully and longingly during the emotionally turbulent trials and tribulations of Earth life. But according to the way you are designed, you are intended to live in joy. Joy is to be you…



225. The Easiest Way To Achieve Happiness By Song Chengxiang
     People always think that what they want is money, relationship, material possessions, but what they truly want is happiness. Wealth, health and relationship are just the rewards of being happy. Happiness is a state of vibration that is in harmony with the universe. As you have already known, the same frequency vibrations tend to attract each other, so the vibration of happiness is going to attract more wealth, better relationship and better he…



226. Discover the 10 Golden Rules on How To Conquer Your Fear By Fernando Soave
     We all want happiness and peace of mind. In the search for these blessings, millions of people take "happy pills" which they hope will relieve their tensions and make them feel more cheerful.Pacifying pills aren't cure-alls. Though sometimes helpfull in individual cases, pacifying pills aren't cure-alls for the worry habit. Many of the pills do bring a few hours of apparent relief from worry. But none of them bring permanent peace of mind.To ge…



227. The Gift is in the Giving By Debbie Friedman
     I have to be honest. I made the woman cashier at BIG! LOTS cry. I had shopped and gathered three baskets full together at the check out line and she just kept saying “This is so emotional”. I just kept encouraging her by acknowledging that she was playing an important part in making a lot of people very happy, that she was participating in an essential act of charity.I rarely make people cry when I shop, but today was something special. I …



228. Happy Buttons By Judy H. Wright
     What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring.Hearing your favorite song on the radio.Someone who winks at you.A hot shower with soap that suds.Finding a 20-dollar bill in your coat pocket.Getting mail that isn’t a bill.Havi…



229. Do You Really Like Yourself? By Graham Harris
     When was the last time you asked yourself that question? Do I really like me? What is it about me that I like?Most people spend their lives speculating whether other people like them: Does….like me? Am I attractive to ……? What have I done to upset…………The upshot is you spend a considerable part of your life trying to please others. Trying not to offend others. Trying to keep the peace. No matter what.Although you may well be successful using thi…



230. Being Together By Robert Curtis
     When it comes to happiness, togetherness is probably the most common cause of such feelings.Being together means more than just close proximity. It means doing together, too. Reading together, traveling together, doing projects together and playing together.Make plans and goals and dreams together. It is especially fun to dream together! Have a night out on the town. Go to dinner and a play. Windowshop some. Have reservations at a hotel …



231. Visiting Your Past To Claim Your Future By Monica Burns
     Are you wondering why you just can’t seem to live up to your full potential? Do you often wonder what’s behind the fear that continues to hold you back from accomplishing all of your goals. Do you find yourself making negative remarks about other women or even comparing yourself to other women, resulting in you feeling inferior to them. Haven’t you ever wondered what‘s behind all those feelings? Somewhere along the way you lost track of wh…



232. Who Controls YOUR Happiness? By Dr. David Thomas
     Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who’s in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way you think about certain things may need to change.Change is difficult for many people, especially when it involves changing a behavior that you have practiced over a…



233. The Happiness Recipe - Attitude, Memories, and Authentic Communication By Terry Vermeylen
     I’ve done an enormous amount of research on happiness over the years and it is a subject I am continually fascinated by. Human beings are already such incredibly complex creatures. Add on the ever-evolving technological and materialistic age we live in, and happiness seems to become more and more elusive. So what can we do to create more bliss in our busy lives? Here are three happiness nuggets I’ve discovered over the years.Build happy memori…



234. The Happiness of Others By Sam Vaknin, Ph.D.
     Is there any necessary connection between our actions and the happiness of others? Disregarding for a moment the murkiness of the definitions of "actions" in philosophical literature - two types of answers were hitherto provided.Sentient Beings (referred to, in this essay, as "Humans" or "persons") seem either to limit each other - or to enhance each other's actions. Mutual limitation is, for instance, evident in game theory. It deals with deci…



235. There is a Cure for the Summertime Blues By Jeff Herring
     I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever living anywhere else. I'm not so much complaining as I am pointing out that these 4-H days (hot, humid, hazy, and one hundred degrees) have quite a powerful effect on people. Th…



236. Many Blessings By Catherine Pulsifer
     "Reflect on your present blessings of which every man has many, not on your past misfortunes, of which all men have some." Charles DickensWe all have many blessings. If you made a list of all the things you could be thankful for, the list would undoubtedly be longer than your misfortunes. Making a list of all your blessings is a great exercise to go through especially when you are feeling down or are feeling like everything is going against you…



237. Are You Hooked On Love? By Jill Ammon-Wexler
     When you’re in love your eyes and your face light up. And so do four tiny portions of your brain. “Falling in love” is a brain condition!Neurobiologists Andreas Bartels and Semir Zeki of University College in London used fMRI brain scans to peer into the brains of college students in the throes of that crazed, “can't-think-of-anything-else” stage of early romantic love.When the subjects were shown photographs of their sweethearts, the fMRI imag…



238. Faithful Emotions By Lee Down
     The original article contains an image of a sad clown. This can be found on my blog through my website.The sad clown attracts us and evokes a feeling of sadness and compassion. Have you ever noticed that the sadness and compassion really feels like it is for you? Often we live our suppressed emotional experiences through some other external situation, mainly entertainment. Once we’re in a safe environment, it’s okay to let it out. Except, you’v…



239. The Golden Moments in Life By Debbie Friedman
     This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly. I call it the Attraction Process. Hang on. It's powerful and it works.Last week the Manifesting Made Easy teleclass group completed with our last call. Always, with every group, I have an incredible sense of being ble…



240. Fat And Happy in 10 Steps By David Holmes
     It’s no wonder many believe they are sub-human because they’re overweight. It’s the message sent to fat people from every direction. Even if you ignore the media, just listen to your family and friends; you’ve probably heard them say some very hurtful things—and, this from people that love you.Happiness is a personal choice and it is available to you.But, if it were so simple you wouldn’t be feeling bad, and I wouldn’t have written this artic…



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