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If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we’re telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here’s a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now: Being Grateful Take a few moments to sit with your eyes closed and find a quiet place inside yourself. As you do this, begin to breathe in an easy manner. Now think of one person that you feel particularly grateful to have in your life. As you think of this person, bring to mind all the reasons why you appreciate this person, and as you do, notice how you feel. Then gently open your eyes and pick one object that is in your line of vision. Pick anything. Think of all the reasons you feel grateful to have this object. See if you can make your gratitude really big. Now look outside and decide to be grateful for something you see. Can you make your gratitude for this item huge? Notice how you feel as you do this. We can delight, enjoy and appreciate the wonder of the world around us just by deciding. Gratitude can now be your way to short circuit discomfort, pain and fear and help you to make the decision to choose inner comfort and peace of mind. Bring Back A Lost Love! - Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness! Mind Power Studio. - High commissions and high conversions. This success software includes everything to achieve wealth, health and happiness. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Happiness - Work Now or Later? By Petra Rankin Long-term success and happiness follows hand-in-hand with strength of character.As I mention in my book, Fast Track Your Success and Happiness, If we want to achieve a certain goal, we simply must do things that are less pleasant now than other alternatives have the potential to be. For example, if John wants to get a degree, he has to study for his exams, and not bliss out at the beach.In order to become a person who manifests health, wealth,… 2. Health, Wealth, and Love By Bill Marshall What is happiness? The dictionary defines it as "a state of well-being characterized by emotions ranging from contentment to intense joy."Like many dictionary definitions, this may be accurate, but needs to be more specific to be of practical use. How do you experience this "state of well-being?"One of the best practical definitions of happiness that I have come across is provided by Charles Haanel in his classic work "The Master Key System."… 3. Flower - A Joy Forever By Dipak Chatterjee It was the wee hours of a Saturday morning. My 6 year old climbed on top of us, just to make sure that we don’t waste this beautiful bright morning, lazing around after a tiring workweek. We got the hint soon enough and soon it was a din of suggestions, turning downs, what ifs, and where tos…however soon we managed to narrow down and stop at “what time do we start”. Well the plan of the day, was to visit a beautiful flower show in PA. There was… 4. Common Scents For Emotional Well Being By Samantha Stevens Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins in religion and primitive beliefs. Aboriginal Australians burned the leaves of eucalyptus to fumigate an area from viruses. Aboriginal Americans use sage and cedar and the Slavs, such plants as sunflower, pine and garlic peels for the sam… |