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When I left England in 2000 there did not seem to be much happiness around. People in modern western society tend to be self focused to the extreme, prone to criticise rather than support or applaud, and with little time or inclination to devote to others. Relationships can be a battleground rather than a haven of mutual support. Thinking about it now, I did not know anyone who I could say was really happy. I was acquainted with a few who might have been in a state of happiness, but I did not know them well enough to be sure. I think by nature I am a basically happy person, but modern life and attitudes can have a way of pummeling that out of you. When you are surrounded by unhappy, discontented people who are devoted to chasing the shadows of pure materialism, then it is going to affect you. People lose touch with what happiness is, and may even be dismissive if they sense that someone might actually be happy. Happiness is no longer a natural state of being in Western society, and to those who have lost touch with what happiness is, a process of re-education may be needed. Here are a few things that may help you in that process: 1. Give time and focus to the things in your life that can make you happy; how can you be happy if you do not know what will make you happy? 2. Give time and attention to making those around you happy. If any of them are habitually self pitying and miserable, with no good reason, then maybe they should not have a place in your world. 3. Give time and attention to eliminating those elements of your life that are dragging you into the unhappiness mire. Pinpoint them, and then set about methodically either removing them or diminishing their influence. 4. Vow never to be jealous. If you see somebody else who seems happy and elated, feed positively off that happiness aura, and do not mutter such negative responses as "oh, it's alright for her, she doesn't have my problems." Reprimand yourself if ever you feel a twinge of jealousy. 5. If you find an element of your life that brings you happiness, remind yourself about it regularly. Feed it, let it grow. Never, ever take it for granted. Give the happiness itself attention, and it will burrow more deeply into your being. I will now test you on number 4. I am very happy, and have been for a few years now. I have all I need of a non-material nature: a wonderful wife; a beautiful and joyous 17 month old daughter; the ability to work online from home doing as I please; life on a magnificent tropical island that fulfils a childhood dream; and living amongst people of a generally happy disposition. All those things come together to give me as close to a perfect life I could have dared thought possible. I say that not to arouse envy, but to get you to think: happiness is still possible, and should be celebrated, whoever the one who has the benefit. If you are not already doing so, you could soon be the one spreading that aura of happiness; but it needs your attention, piece by piece. Bring Back A Lost Love! - Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness! Mind Power Studio. - High commissions and high conversions. This success software includes everything to achieve wealth, health and happiness. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. The End of Work and a New Age: Building a Vision for Happiness By Robin Henry After 46 years of working non-stop for a variety of employers as an hour-for-salary employee, my vision for my future is to refocus (I don't like retire) after my current employment contract ends.Retirement for me occurs when one is either too ill or too frail to do anything; one simply fills in each day waiting to return to the great void from which we all come. Death that ends this life and returns us to our real existence as a non-physical e… 2. Quick Steps On Being Happier By Ed Smith Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First, make a choice that you are going to look for the positive in everything you do and expect positive things to come your way.Next, each day make a written list of all the things you are grateful for. Then, force yourself to laugh for at least 3 minutes stra… 3. Happiness - Cause and Effect By Bryan Golden Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was forty-five minutes late for her presentation. After the meeting Jane was in a really bad mood. Upon returning to her office she discovered that several expec… 4. Become an Instrument of Peace By Donna Hedley There are many horrible things happening in the world. This is not new. There have always been natural disasters that can destroy whole cities. Hurricane Katrina is evidence of that. As if the harshness of Mother Nature is not enough, there is the human factor. As long as humans have walked the earth, we have treated each other inhumanly.I invite you to contemplate the prayer by Francis of Assisi. Read it now and let its wisdom envelop you. Lo… |