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Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other. Assuming that the exercise requires your full concentration, what is the chance that you would notice a gorilla walk right into the middle of the group, beat it's chest and then walk away again? Should be obvious right? Well according to a study conducted at Harvard university, in some circumstances as little as eight percent of people notice the gorilla! The reason is that our perception often has a lot to do with what we are focusing on, and less to do with what is really there. In order to process complex information we have to delete most of what goes on around us. For example, before now did you notice how your shirt felt against your skin? When was the last time you blinked? So the question is, if you are pessimistic - if you focus on what is negative in a situation rather than what is positive - what will your reality be? It is highly likely that if you focus on bad, you will see and hear the bad and miss the good. Being pessimistic is not the same as being 'realistic'. It is stripping your life of pleasure. Looking for the good in every situation has the opposite affect. The more good you look for, more more good (and happiness) you will get. (C) Copyright Petra Rankin 2005 Bring Back A Lost Love! - Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness! Go Up Strong! - Increase Your Vertical and Teach Yourself to Dunk in a Matter of Days using this Revolutionary New System! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Do You Love Yourelf? By Annette Colby Learning to love yourself isn't easy — especially if you grew up in an environment that involved abuse, neglect, shame or an emotionally dishonest atmosphere. Most people who experience self-love have had it planted as a seed by someone who accepted them unconditionally at a very early phase in their development. But even those fortunate enough to have had this experience, come to find that self-love must continue to evolve as the diversity o… 2. Guess Who Else Has a Problem With Confidence? By Jo Ball When I tell you what I heard you’ll be able to laugh at what you believe is your own lack of confidence.I couldn’t believe it. Sunday, in a queue, in my local food-store an Olympic athlete stood behind me, chatting to another Olympic athlete. I looked at the contents of my shopping cart and wondered, which item I could get them to autograph! That is until I overheard them talking…You see, I thought only you and me suffered from confidence probl… 3. Defining Happiness By Terri Emmett We all say we want happiness, but how many are willing to give what it takes to achieve it? Realizing that true happiness is a result of giving – not of receiving - discourages many people from obtaining it for their own. They don’t want to make the personal sacrifices required to achieve it for themselves and consequently, all they can do is resent those who have found it. The biggest secret for finding happiness is to realize that discipl… 4. A Theory of Happiness By Evan Lyn 1. It seems that over 90% of the world is unhappy. 2. Most people seem to want money, and spend much of their lives trying to make money, because they think money will make them happy. 3. But many people with money are not happy; rich people still divorce, have problems with their children, get cheated out of their money, worry about losing money, and want to make even more money. They appear only slightly happier than poorer people. 4. Is ha… |