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Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other. Assuming that the exercise requires your full concentration, what is the chance that you would notice a gorilla walk right into the middle of the group, beat it's chest and then walk away again? Should be obvious right? Well according to a study conducted at Harvard university, in some circumstances as little as eight percent of people notice the gorilla! The reason is that our perception often has a lot to do with what we are focusing on, and less to do with what is really there. In order to process complex information we have to delete most of what goes on around us. For example, before now did you notice how your shirt felt against your skin? When was the last time you blinked? So the question is, if you are pessimistic - if you focus on what is negative in a situation rather than what is positive - what will your reality be? It is highly likely that if you focus on bad, you will see and hear the bad and miss the good. Being pessimistic is not the same as being 'realistic'. It is stripping your life of pleasure. Looking for the good in every situation has the opposite affect. The more good you look for, more more good (and happiness) you will get. (C) Copyright Petra Rankin 2005 Bring Back A Lost Love! - Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness! Go Up Strong! - Increase Your Vertical and Teach Yourself to Dunk in a Matter of Days using this Revolutionary New System! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Have You Ever Tasted The Fruit Of Pure Happiness? By Graham Harris Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I’m really happy and proud with what I’ve done. Have you ever had that inner glow and outer radiation? But was it happiness?You see, most of us have replaced happiness with pleasure. Pleasure is those times when you feel terrific like after eating a fantastic meal with excellent company.… 2. Relationships and the Law of Attraction By Michael Losier This question and answer article was done by Gizelle River, Virtual Administrator and Writer. Visit her website.G: Hi Michael. Today's topic is relationships. In your hundreds of seminars and TeleClasses, what are people saying about their relationships or lack of them? What kind of complaints do you most often hear?M: I'd like to start by saying that the amount of people on our planet who are single continue to surprise me. Having said that, t… 3. How To Make Your Own Happiness By Alan Detwiler Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. Happiness can be caused by expectation of future good fortune, as the happiness of a couple in a romantic relationhship. Happiness has causes. It can be had by anyone who is able to bring about and recog… 4. Why Laughter Is Good For You By Glenn Plaskin How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out, angry or sad? Dread going to work?Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring your hands up like the claws of a lion, then erupt in a mighty roar of hearty laughter.Or this: Sitting down, pretend you’re on a roller coaster ap… |