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What is the one thing you want more than anything else for the people you love the most? If you had a magic wand what would you grant your family and friends? What is it that everyone wants? To be happy! How can you make other people happy until you are happy? How can you be happy? Lester Levenson, creator of The Sedona Method, discovered the key to happiness. He searched for 47 years and nearly died in the process but he did find it. Do you want to know what it is? Lester had a breakthrough after much soul searching and found out how to be happy only after reviewing his entire life. He spotted a common pattern, one that was present in every happy moment. Whenever he was feeling love towards another person he felt happy. And whenever he felt any other feeling he was not happy. Test this principle for yourself. Think of a time when you were blissfully happy. Did you feel loving at that time? This works for me every time. Is this easy or what? Simply amazing! If this sounds too simple to work I know that you have not tested it for yourself. Turning on a light bulb is easy too only because someone else figured it out! Now it is time for Happy Talk or how to talk in a way that makes your family and friends happy... 1. Be Happy Yourself Spend twenty minutes asking yourself:
After doing this exercise you will feel much happier. And you will have done it without having to spend any money on expensive clothes, cars or holidays! 2. Spread the happiness Now that you feel happy you will radiate this to whoever you spend time with. Happiness is infectious. Just be yourself and top up the happiness by quietly asking yourself the above three questions when you are in company. 3. Show your friends and family how to be happy Depending on how well you know your friends you may want to approach this step in one of two ways. If you want to play it safe ask your friend to talk about times when she was happy. Let her talk and just listen as she relives those wonderful times from the past. Share your own favorite moments too. Enjoy yourself! If the people you are with are more open to the ideas we are discussing here take them through the steps I covered above in section one. Ask them these questions:
The Dalai Lama teaches that the purpose of life is to be happy. Go on and live a life of purpose with your family and friends! SlotMachinesMastery.com. - Discover The Secrets That Casino Owner Are Hiding From You! Make Big Cash Playing the Slots! Best Affiliate! The Simple Golf Swing. - eBook for a repeatable and Simple Golf Swing that provides power, accuracy and consistency. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Does Money Buy Happiness? By Gayla Swihart DeHart According to researchers like Martin Seligman, Daniel Kahneman and Ed Deiner, money may be able to buy happiness, but only to a very limited extent. On the other hand, not having money - that is, a family income of less than 30,000 a year - is related to less happiness. But luckily, once your basic needs are being met, the increase in happiness from say, $31,000 to $131,000 a year, is really not that great! Hard to believe, isn’t it? Think of a… 2. Can You Really Let Go Of Your Huge Internal Struggle? By Saleem Rana When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories.One day, in a casual conversation during a classroom break, Cindy, a student, asked him what the single biggest reason people did not improve after counseling.What he said made the three of us … 3. Keys to Happiness - No 2: Self-Acceptance By Michael Hadfield Do you Love yourself?This has to be the goal. This has to be that which is the most important thing in your life. If you achieve nothing in this life apart from learning to Love yourself, you will have achieved everything.That's all well and good and sounds wonderfully inspiring but that word 'Love' causes us a bit of a problem because it means different things to different people. It even means different things to the same people on different … 4. Authentic Happiness By Bronya Zeitlin EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Seligman from the University of Pennsylvania, founder of the Positive Psychology movement, there are 3 types of happy life: pleasant life, good life and meaningful life. Commonality between these areas of happiness are positive emotions. Unlike negative emotions that ar… |