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Want to be happier? Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. First, make a choice that you are going to look for the positive in everything you do and expect positive things to come your way. Next, each day make a written list of all the things you are grateful for. Then, force yourself to laugh for at least 3 minutes straight each day, even though it will be a "fake" laugh. This puts you in a good mood that will carry over into the rest of the day. Next, find ways to increase the control over various things in your daily life and acknowledge you have this control. Then, do at least one kind act each day, even if it is at random. Next, find pleasure in the moment, enjoy where you are at in some way instead of waiting until some time in the future. Finally, forgive past hurts and wrongs and move on without the baggage of past problems. Copyright Edward W. Smith 2005 Starting A Child Daycare. - Complete business package to help you easily and quickly start your own profitable home-based day care business! The Rich Jerk. - Stop Being a Pathetic Loser and Start Making Millions. Top Affiliate earns $30k+month. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Happiness Versus Pleasure By Margaret Paul, Ph.D. We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people.There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling that comes from something external – a good meal, our stock going up, making love, and so on. Pleasure has to do with the positive experiences of our sen… 2. The Key To A Problem-Free Life By Marion Chamberlain What comes to your mind when you see someone who has a perpetual smile on her face and always looks at things on the bright side? Do you wish you could strangle that person or do you wonder how she accomplishes looking peaceful and without a care in the world. Well, I’d hope that once you get past the wanting to strangle the person, you’d ask yourself what it is that makes that person tick the way she does… I’d venture to guess that the pers… 3. How to Find Joy and Happiness By Terje Ellingsen I'm sure many times you have asked the question: “What is happiness really?” Before I attempt to elaborate on this issue further I will say this: I have a strong, intuitive feeling that when push comes to shove, joy and happiness are the purposes of our lives. If my feeling is correct, then nothing in our life is more important than to endeavour what we can to make our lives as joyful and happy as possible.Now, back to the question of what ha… 4. How To Be Outrageously Happy By Shamus Brown You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent fam… |