The Feel Like a Million Dollars Program



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  • Treat yourself as well as you would your best friend

  • Forget the details and remember: It's all details

  • Breathe and smile (Especially when you don’t feel like it)

  • Take walks for no reason other than to take walks

  • Let go of old (and new) resentments

  • Talk to someone when something is bothering you

  • Swing on a swing set when you need to lighten up

  • Make silly faces in the mirror when you feel angry

  • Live today as if it were your last day

  • Practice random acts of kindness

  • Remember the greatness you were put here for

  • Write a letter of affirmation to your “younger self”

  • Eat less than you want to

  • Drink more water than you want to

  • Dance by yourself (or with your lover)

  • Read a children’s book

  • Act as if you are fearless and 100% confident

  • Always make amends when you are wrong

  • Watch the sunrise and the sunset

  • Pray and meditate

  • Call an old friend that you haven’t talked to in a while

  • Give anonymously to others in need



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