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The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness. 1. FORGIVING FOR HAPPINESS We like to think we are better than our friends below us in the food chain, such as the octopus and the snail. After all, we have love. We feel happiness. We have empathy. We have a conscience. We can reason. We can also hold onto grudges. Grudges are, in fact, prickly little creatures that worm their way into our hearts. Holding onto them is a self-defeating exercise. Fortunately, forgiveness is also uniquely human. Forgiveness cleanses the spirit. Forgiveness let's us get on with enjoying our lives instead of being preoccupied with someone else's. Forgiveness opens the door to happiness. 2. SUPPORTING FOR HAPPINESS When things seem to be very bleak, it does not take much to lift someone's spirits. Sometimes all it takes is to let somebody know they are not alone. That is why it is so important to smile at people, especially if they look down. And if you know what is weighing the person down, let them know they are not alone. Don't go burdening them with all your miseries, but let them know you have been there. Guess what? You will feel happiness for having helped them, too. 3. ACCEPTING FOR HAPPINESS There is no such thing as happiness if you are not at peace with yourself. Too many people just don't know how to make peace with themselves. Peace begins with acceptance. Whether we agree with everything we do (like the environmentalist who sometimes throws out a recyclable container), it is important to accept what we do. Do we always make the best choices? No. But they are the choices we make. Do we always treat people with the most respect? No. But it is how we treat people. Can we improve? Yes, and we should. But that is a project for the future. First we must accept who we are now, rather than condemning ourselves. Then we can move to improve the person we will be tomorrow. Both acceptance today and improvements tomorrow will increase our happiness. Bring Back A Lost Love! - Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness! Mind Power Studio. - High commissions and high conversions. This success software includes everything to achieve wealth, health and happiness. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Why Can't I Stop Beating Myself Up? By Patricia Zerman No matter how hard you try sometimes it seems impossible to stop that restless chatterbox called a mind - doesn’t it? Especially at a time like this, with Christmas right around the corner when there are presents to buy, places to go and people to see. The mental lists are endless and there is never enough time in the week.When things don't turn out as you planned, judgmental clatter passes through your head like cars on the freeway. It's con… 2. Things To Do To Beat The Blues By Rebecca White As moms we all tend to get the blues, we are always running here and running there. It is very important to take time for you!Being a mom there is so much pressure not just from the outside but from what we put on ourselves also we all need to learn to take a break once in awhile and be able to revive our body and soul in order to be all we can be.I have found a few things that I like to do whenever I feel the blues creeping up on me. Here i… 3. Love is All You Need By Phil Gerbyshak Boiled down to all of our essence, all we really want is to be loved...by our spouses, by our family, by the people we work with, by everyone. The key to being loved by all of these people is actually quite simple: love yourself first!So how do you love yourself, why don't we love ourselves and why is this all you need? Let me start with the last question first: why is all we need to love ourself first? We need to accept ourself, to love oursel… 4. How To Focus On The Positive Qualities Of Your Relationship By Sonia Devine The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can’t manipulate others. Why? Well, just like you, they are operating from their own map of the world. What you CAN do is develop a habit of paying attention to the positive aspects of your relationship.If you are distressed by your relationships, then y… |