What Makes Us Happy?Get Personal Health and Happiness with Giddy Kitty on giddy-kitty.com. What Makes Us Happy? topic will increase your understanding on Personal Health and Happiness with Giddy Kitty. We at giddy-kitty.com only provide news, articles, information in Personal Health and Happiness with Giddy Kitty. Personal Health and Happiness with Giddy Kitty at giddy-kitty.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
Being satisfied with your life is a good thing. That may be an obvious statement, but the more researchers look at life satisfaction and its role in our lives the more it becomes evident that it has a direct impact on how healthy we are. So, what makes us happy? In the last few years the field of positive psychology has started to produce significant answers to this important question. Dr. Nansook Park, Dr. Christopher Peterson and Dr. Martin Seligman carried out a study with more than 4000 participants. This revealed that five significant factors --gratitude, optimism, zest, curiosity, and the ability to love and be loved--are closely and consistently related to life satisfaction. Look at this list again. It doesn't include being beautiful, having lots of money or going on expensive holidays. It is a list of factors that are within our control. So look around and find all the things that you can feel grateful for. Think of things that make you feel optimistic - I know there's cause for pessimism and concern, but there is also much to be optimistic about. Find some zest in your life, not through drink or drugs, but something that you care passionately about, something that gets your juices flowing. Curiosity? I'm curious to know what you're curious about! Think of something that you would like to understand better, and surf the web or get a book out of a library or talk to someone who knows about the subject. Finally, think of people you love, and take a moment to tell them how much you care. Put these activities into your life on a regular basis and find a greater level of life satisfaction, happiness and health. Easy Face Painting. - Step-By-Step Face Painting Guide Makes Face Painting So Easy Even Non-Painters Can Look Like Pros. Parenting Secrets By Mother Of Five. - Raising Kids With Life Skills makes both parenting and growing up easier to do. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. It’s Good to be Goofy By Gene Simmons To paraphrase a saying my mother liked to use occasionally, “The whole world is goofy – except you and me. And sometimes I’m not too sure about you!”Rest assured that no matter who we are or what we do, there is at least a handful of people somewhere in this world who are convinced that we’re not rowing with both oars in the water. If you’ve been following along with some of the other blogs, you know that this is absolutely normal. Since no … 2. In Pursuit of Happiness By Monica Burns In pursuit of happiness, what will we do as women? Whatever we possibly can. We want to do things for ourselves, but always put others before us. What's the result of this? Resentment.....we start resenting our spouses, kids, family, etc.., but never stopped to take a look to see why we deferred our dreams.Women it is time that you started thinking for yourselves....not allowing your spouses or family to make decisions for you. Sometimes t… 3. Agreeing to Choose Happiness By Donna Hedley "This is the way I am. I’ve always been this way, and I can't change". I’ve heard this from many people who think that they have no power over their own happiness. They have been that way for so long that they think that they were just born that way. They believe they have no ability to change. But, this simply is not true. The ability to change how we think, act and feel is in all of us. We just need to become aware of our beliefs, figure… 4. The Underestimated Power of Kindness By Steve Brunkhorst It was a bright Saturday morning in the late fall. I had stopped at a cafe' to enjoy a cup of coffee and scan the morning newspaper. Suddenly, I felt a hand on the back of my jacket and heard someone say, "Hey Steve! How ya doin'?"Looking up, I saw a boy wearing a mechanic's uniform worn by employees of the gasoline station next to the cafe'. He looked familiar, but, at first, I was unable to recall where we had met.He also held a cup of coffee… |